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Forking Epic
Exploring ways to eat & live EPICALLY!!
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EPIC Recipes
Forking EPIC Dinners
Forking EPIC Salads
Forking EPIC Desserts
Forking EPIC Sides
Forking EPIC Snacks
Forking EPIC Breakfast
Forking EPIC Sauces, Speads, & Dressings
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Epic Life
How to Choose the Right Workout for YOU
Self Love – How Do You Talk to Yourself?
Fit-Spiration
How to pull yourself out of a funk
My only Regret
Fitness Hack- Shakeology Skeptic
The Power of Thinking
Get Uncomfortable
Things I didn’t Expect
The Diet Paradigm
Plateaued?
7 “Foods” to Avoid
Seek Challenge
Why Fit In When You Were Born to Stand Out?
