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Forking Epic

Exploring ways to eat & live EPICALLY!!

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  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Pot Pie Pockets

    Pot Pie Pockets
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Paleo Macaroons

    Paleo Macaroons
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Fig Salad Dressing

    Fig Salad Dressing
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Best Rice Eva’

    Best Rice Eva’
  • Cranberry Salsa

    Cranberry Salsa
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • “Baked” Beans

    “Baked” Beans
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Apple Sandwiches

    Apple Sandwiches
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Gluten Free Popovers

    Gluten Free Popovers
  • Peach Melba Tart

    Peach Melba Tart
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • BLT Wraps

    BLT Wraps
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • House Pho

    House Pho
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Fig Rugelach

    Fig Rugelach
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Kale Chips

    Kale Chips
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Bone Broth

    Bone Broth
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Forking EPIC Steak

    Forking EPIC Steak
  • Sweet Potato Chips

    Sweet Potato Chips
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON

Some of my favorite Forking EPIC Recipes

Gluten Free Popovers

Pineapple Pico de Gallo

Fig Rugelach

“Baked” Beans

Keto Reuben Stuffed Pork Chops

Spinach, Pomegranate, & Goat Cheese Salad

Peanut Butter Banana Lava Cake

Baked Brie Fruit Stacks

Captain’s Rummy Balls

ALL of my Forking EPIC Recipes

EPIC Dinners

Apple Sandwiches

Steak, Kale, & Egg Skillet

BLT Wraps

See More →

Epic Breakfast

Flat Gorgonzola Cran-Pear Pie

Pumpkin Spice Waffles

Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

See More →

Epic Salads

Fruit & Walnut Chicken Salad

BOMB Broccoli Salad

Layered Brussels Sprout Salad with Fig Dressing

See More →

Forking Epic Snacks

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

Candy Cane Pirouettes

See More →

Wanna play? Feel free to share these to your favorite social media!!

Celebrating Differences

What is your Favorite Thing About Fall

What is the most used phrase in your house?

Super Power?

See More →

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Blue Cheese Crusted Asparagus
    Blue Cheese Crusted Asparagus
  • Sweet & Spicy Pineapple Salmon
    Sweet & Spicy Pineapple Salmon
  • Peach & Bacon Stacks
    Peach & Bacon Stacks
  • Drunken Pumpkin Roll
    Drunken Pumpkin Roll
  • Chocolate Chunk Cookies with BACON
    Chocolate Chunk Cookies with BACON
  • Showstopper S’mores Cookies
    Showstopper S’mores Cookies
  • Caribbean Curry Chicken Roti
    Caribbean Curry Chicken Roti
  • Steak, Kale, & Egg Skillet
    Steak, Kale, & Egg Skillet
  • Fall Off the Bone Instant Pot Jerk Ribs
    Fall Off the Bone Instant Pot Jerk Ribs
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…