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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Dinners
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    • Forking EPIC Breakfast
    • Forking EPIC Sauces, Speads, & Dressings
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  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • “Baked” Beans

    “Baked” Beans
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Apple Sandwiches

    Apple Sandwiches
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Best Rice Eva’

    Best Rice Eva’
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Peach Melba Tart

    Peach Melba Tart
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Kale Chips

    Kale Chips
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Sweet Potato Chips

    Sweet Potato Chips
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Fig Rugelach

    Fig Rugelach
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • BLT Wraps

    BLT Wraps
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Forking EPIC Steak

    Forking EPIC Steak
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Pot Pie Pockets

    Pot Pie Pockets
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Fig Salad Dressing

    Fig Salad Dressing
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Paleo Macaroons

    Paleo Macaroons
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • House Pho

    House Pho
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Bone Broth

    Bone Broth
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Gluten Free Popovers

    Gluten Free Popovers
  • Cranberry Salsa

    Cranberry Salsa

Some of my favorite Forking EPIC Recipes

Gluten Free Meatballs

Forking EPIC Beer Can Chicken

Sweet Potato Waffles

Club Taco Lettuce Wraps

Pot Pie Pockets

Gluten Free Pie Crusts

Keto Reuben Stuffed Pork Chops

Spinach, Pomegranate, & Goat Cheese Salad

Showstopper S’mores Cookies

ALL of my Forking EPIC Recipes

EPIC Dinners

Beef Brisket Tacos

Forking EPIC Meatballs

Shrimp Fried Rice

See More →

Epic Breakfast

Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

Smoked Turkey & Pear Stacks

Pumpkin Cheese Bread Pudding

See More →

Epic Salads

Steak Salad with Pomegranate Date Dressing

Asian Shrimp & Pear Salad

BLT Wraps

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

See More →

Wanna play? Feel free to share these to your favorite social media!!

Celebrating Differences

Everyone who knows me knows I love…..

What is the most used phrase in your house?

Brighten Up My Wall!

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Asian Shrimp & Pear Salad
    Asian Shrimp & Pear Salad
  • My husband loves me because...
    My husband loves me because...
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…