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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Dinners
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    • Forking EPIC Breakfast
    • Forking EPIC Sauces, Speads, & Dressings
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  • Cranberry Salsa

    Cranberry Salsa
  • Fig Salad Dressing

    Fig Salad Dressing
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Pot Pie Pockets

    Pot Pie Pockets
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Sweet Potato Chips

    Sweet Potato Chips
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Kale Chips

    Kale Chips
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Bone Broth

    Bone Broth
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • House Pho

    House Pho
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • “Baked” Beans

    “Baked” Beans
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • BLT Wraps

    BLT Wraps
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Forking EPIC Steak

    Forking EPIC Steak
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Paleo Macaroons

    Paleo Macaroons
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Gluten Free Popovers

    Gluten Free Popovers
  • Best Rice Eva’

    Best Rice Eva’
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Apple Sandwiches

    Apple Sandwiches
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Peach Melba Tart

    Peach Melba Tart
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Fig Rugelach

    Fig Rugelach
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust

Some of my favorite Forking EPIC Recipes

Gluten Free Popovers

Pumpkin Cheese Cookies

Chicken Lettuce Wraps

Cranberry Crack Corn (and I don’t care🎵🎶)

Sweet & Spicy Pineapple Salmon

Gluten Free Pie Crusts

Forking EPIC Meatballs

Blue Cheese Crispy Potato Wedges

Steak, Kale, & Egg Skillet

ALL of my Forking EPIC Recipes

EPIC Dinners

Forking EPIC BLT’s with Avocado

Steak Salad with Pomegranate Date Dressing

Not Your Momma’s Marinara Sauce

See More →

Epic Breakfast

Pumpkin Cheese Bread Pudding

Fig Rugelach

Forking EPIC Carrot Cake Waffles

See More →

Epic Salads

Fruit & Walnut Chicken Salad

Asian Shrimp & Pear Salad

Layered Brussels Sprout Salad with Fig Dressing

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

See More →

Wanna play? Feel free to share these to your favorite social media!!

Your Reaction To Finding a Spider?

My husband loves me because…

Name One Song NOT to Sing in Prison

Name One Thing

See More →

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Blue Cheese Crusted Asparagus
    Blue Cheese Crusted Asparagus
  • Celebrating Differences
    Celebrating Differences
  • Bone Broth
    Bone Broth
  • Caribbean Curry Chicken Roti
    Caribbean Curry Chicken Roti
  • Gluten Free Butter Rolls
    Gluten Free Butter Rolls
  • Fig Rugelach
    Fig Rugelach
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…