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Forking Epic

Exploring ways to eat & live EPICALLY!!

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  • EPIC Recipes
    • Forking EPIC Dinners
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    • Forking EPIC Breakfast
    • Forking EPIC Sauces, Speads, & Dressings
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  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • “Baked” Beans

    “Baked” Beans
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Pot Pie Pockets

    Pot Pie Pockets
  • Fig Rugelach

    Fig Rugelach
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Sweet Potato Chips

    Sweet Potato Chips
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Cranberry Salsa

    Cranberry Salsa
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Kale Chips

    Kale Chips
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Gluten Free Popovers

    Gluten Free Popovers
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Fig Salad Dressing

    Fig Salad Dressing
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • BLT Wraps

    BLT Wraps
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Peach Melba Tart

    Peach Melba Tart
  • Apple Sandwiches

    Apple Sandwiches
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Paleo Macaroons

    Paleo Macaroons
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Best Rice Eva’

    Best Rice Eva’
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Forking EPIC Steak

    Forking EPIC Steak
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Bone Broth

    Bone Broth
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • House Pho

    House Pho

Some of my favorite Forking EPIC Recipes

Turtle Shortbread Cookies

Chocolate Chunk Cookies with BACON

Shrimp Fried Rice

Asian Steak Wraps with Mango Chili Sauce

Best Rice Eva’

BLT Wraps

Frosted Walnuts aka Dees Nuts

Gluten Free Meatballs

Steak Caesar Salad

ALL of my Forking EPIC Recipes

EPIC Dinners

Better Than Take Out Beef Broccoli

Loaded Pasta Carbonara

Chicken Parm Waffles

See More →

Epic Breakfast

Bullet Proof Your Morning

Pumpkin Spice Waffles

Flat Gorgonzola Cran-Pear Pie

See More →

Epic Salads

Layered Brussels Sprout Salad

Spinach, Pomegranate, & Goat Cheese Salad

Fruit & Walnut Chicken Salad

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Pumpkin Peanut Butter Dog Cookies

Candy Cane Pirouettes

See More →

Wanna play? Feel free to share these to your favorite social media!!

Truth Challenge

What is your birth year?

You just woke up naked!?!?

Where did you meet your partner?

See More →

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Shrimp Fried Rice
    Shrimp Fried Rice
  • Pineapple Pico de Gallo
    Pineapple Pico de Gallo
  • Pumpkin Cheese Bread Pudding
    Pumpkin Cheese Bread Pudding
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…