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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Dinners
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    • Forking EPIC Breakfast
    • Forking EPIC Sauces, Speads, & Dressings
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  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Fig Rugelach

    Fig Rugelach
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Peach Melba Tart

    Peach Melba Tart
  • Paleo Macaroons

    Paleo Macaroons
  • Kale Chips

    Kale Chips
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Pot Pie Pockets

    Pot Pie Pockets
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • BLT Wraps

    BLT Wraps
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Apple Sandwiches

    Apple Sandwiches
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Gluten Free Popovers

    Gluten Free Popovers
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Cranberry Salsa

    Cranberry Salsa
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Bone Broth

    Bone Broth
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • “Baked” Beans

    “Baked” Beans
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Forking EPIC Steak

    Forking EPIC Steak
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Best Rice Eva’

    Best Rice Eva’
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Fig Salad Dressing

    Fig Salad Dressing
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Steak Caesar Salad

    Steak Caesar  Salad
  • House Pho

    House Pho
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Sweet Potato Chips

    Sweet Potato Chips

Some of my favorite Forking EPIC Recipes

Pumpkin Cheese Cookies

House Pho

“Baked” Beans

Gluten Free Meatballs

BLT Wraps

Spinach, Pomegranate, & Goat Cheese Salad

Shrimp Fried Rice

Chicken Parm Waffles

Kale Chips

ALL of my Forking EPIC Recipes

EPIC Dinners

Coconut Chicken Waffles

Chicken Lettuce Wraps

Slow Roasted Beef Brisket

See More →

Epic Breakfast

Bullet Proof Your Morning

Baked Brie Fruit Stacks

Fig Rugelach

See More →

Epic Salads

Fruit & Walnut Chicken Salad

Steak Caesar Salad

BOMB Broccoli Salad

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

See More →

Wanna play? Feel free to share these to your favorite social media!!

What do you need RIGHT NOW?

What is the most used phrase in your house?

Celebrating Differences

You just woke up naked!?!?

See More →

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Spinach, Pomegranate, & Goat Cheese Salad
    Spinach, Pomegranate, & Goat Cheese Salad
  • Pumpkin Cheese Bread Pudding
    Pumpkin Cheese Bread Pudding
  • Cranberry Crack Corn (and I don’t care🎵🎶)
    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Blue Cheese Crispy Potato Wedges
    Blue Cheese Crispy Potato Wedges
  • Captain’s Rummy Balls
    Captain’s Rummy Balls
  • Caribbean Curry Chicken Roti
    Caribbean Curry Chicken Roti
  • “The Grinch stole my...”
    “The Grinch stole my...”
  • Forking EPIC Carrot Cake Waffles
    Forking EPIC Carrot Cake Waffles
  • Pot Pie Pockets
    Pot Pie Pockets
  • What do you need RIGHT NOW?
    What do you need RIGHT NOW?
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…