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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Breakfast
    • Forking EPIC Sauces, Speads, & Dressings
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  • Apple Sandwiches

    Apple Sandwiches
  • Paleo Macaroons

    Paleo Macaroons
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Kale Chips

    Kale Chips
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Bone Broth

    Bone Broth
  • Best Rice Eva’

    Best Rice Eva’
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Fig Rugelach

    Fig Rugelach
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Peach Melba Tart

    Peach Melba Tart
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Cranberry Salsa

    Cranberry Salsa
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Gluten Free Popovers

    Gluten Free Popovers
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Fig Salad Dressing

    Fig Salad Dressing
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • “Baked” Beans

    “Baked” Beans
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • House Pho

    House Pho
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • BLT Wraps

    BLT Wraps
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Pot Pie Pockets

    Pot Pie Pockets
  • Forking EPIC Steak

    Forking EPIC Steak
  • Sweet Potato Chips

    Sweet Potato Chips
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks

Some of my favorite Forking EPIC Recipes

Gluten Free Butter Rolls

Peach Melba Tart

Homemade Paleo Marshmallows

Best Rice Eva’

Drunken Pumpkin Roll

Best thanksgiving turkey

Forking EPIC Juicy Turkey w/ Crispy Skin

Gluten Free Meatballs

Peach & Bacon Stacks

Chocolate Chunk Cookies with BACON

ALL of my Forking EPIC Recipes

EPIC Dinners

Pot Pie Pockets

Shrimp Fried Rice

Chicken Parm Waffles

See More →

Epic Breakfast

Sweet Potato Waffles

Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

Apple Sandwiches

See More →

Epic Salads

Layered Brussels Sprout Salad with Fig Dressing

Spinach, Pomegranate, & Goat Cheese Salad

Layered Brussels Sprout Salad

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

See More →

Wanna play? Feel free to share these to your favorite social media!!

Celebrating Differences

Your Reaction To Finding a Spider?

Everyone who knows me knows I love…..

What is your Favorite Thing About Fall

See More →

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Kale Chips
    Kale Chips
  • “The Grinch stole my...”
    “The Grinch stole my...”
  • Caribbean Curry Chicken Roti
    Caribbean Curry Chicken Roti
  • Smoked Turkey & Pear Stacks
    Smoked Turkey & Pear Stacks
  • Pumpkin Cheese Bread Pudding
    Pumpkin Cheese Bread Pudding
  • Keto Reuben Stuffed Pork Chops
    Keto Reuben Stuffed Pork Chops
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…