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Forking Epic

Exploring ways to eat & live EPICALLY!!

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  • EPIC Recipes
    • Forking EPIC Dinners
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    • Forking EPIC Breakfast
    • Forking EPIC Sauces, Speads, & Dressings
  • Epic Travel
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  • Pot Pie Pockets

    Pot Pie Pockets
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Fig Salad Dressing

    Fig Salad Dressing
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Sweet Potato Chips

    Sweet Potato Chips
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • “Baked” Beans

    “Baked” Beans
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Best Rice Eva’

    Best Rice Eva’
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • House Pho

    House Pho
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Kale Chips

    Kale Chips
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Gluten Free Popovers

    Gluten Free Popovers
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Bone Broth

    Bone Broth
  • Apple Sandwiches

    Apple Sandwiches
  • BLT Wraps

    BLT Wraps
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Cranberry Salsa

    Cranberry Salsa
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Paleo Macaroons

    Paleo Macaroons
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Fig Rugelach

    Fig Rugelach
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Forking EPIC Steak

    Forking EPIC Steak
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Peach Melba Tart

    Peach Melba Tart
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks

Some of my favorite Forking EPIC Recipes

Gluten Free Pie Crusts

“Peanut Butter” Banana Blondies

Layered Brussels Sprout Salad

Not Your Momma’s Marinara Sauce

Blue Cheese Crispy Potato Wedges

Sweet Potato Waffles

Drunken Pumpkin Roll

Showstopper S’mores Cookies

Forking EPIC Meatballs

ALL of my Forking EPIC Recipes

EPIC Dinners

Caribbean Curry Chicken Roti

Forking EPIC Steak

Sweet & Spicy Pineapple Salmon

See More →

Epic Breakfast

Pumpkin Cheese Bread Pudding

Baked Brie Fruit Stacks

Apple Sandwiches

See More →

Epic Salads

Fruit & Walnut Chicken Salad

BLT Wraps

Spinach, Pomegranate, & Goat Cheese Salad

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

See More →

Wanna play? Feel free to share these to your favorite social media!!

Name One Thing

Everyone who knows me knows I love…..

What is your Favorite Thing About Fall

Name One Song NOT to Sing in Prison

See More →

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Sweet Potato Brownie Bites
    Sweet Potato Brownie Bites
  • Blue Cheese Crusted Asparagus
    Blue Cheese Crusted Asparagus
  • Celebrating Differences
    Celebrating Differences
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…