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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Dinners
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    • Forking EPIC Breakfast
    • Forking EPIC Sauces, Speads, & Dressings
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  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Fig Salad Dressing

    Fig Salad Dressing
  • Bone Broth

    Bone Broth
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Forking EPIC Steak

    Forking EPIC Steak
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Apple Sandwiches

    Apple Sandwiches
  • Fig Rugelach

    Fig Rugelach
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Cranberry Salsa

    Cranberry Salsa
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • BLT Wraps

    BLT Wraps
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Best Rice Eva’

    Best Rice Eva’
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Pot Pie Pockets

    Pot Pie Pockets
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Paleo Macaroons

    Paleo Macaroons
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Peach Melba Tart

    Peach Melba Tart
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • House Pho

    House Pho
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • “Baked” Beans

    “Baked” Beans
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Gluten Free Popovers

    Gluten Free Popovers
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Kale Chips

    Kale Chips
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Sweet Potato Chips

    Sweet Potato Chips
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie

Some of my favorite Forking EPIC Recipes

Chicken Lettuce Wraps

Pineapple Pico de Gallo

Apple Sandwiches

Layered Brussels Sprout Salad with Fig Dressing

Smoked Turkey & Pear Stacks

Pumpkin Cheese Bread Pudding

Sweet & Spicy Pineapple Salmon

Apple Pie Cookies with Cheesy Crust

Candy Cane Pirouettes

ALL of my Forking EPIC Recipes

EPIC Dinners

Forking EPIC BLT’s with Avocado

Forking EPIC Steak

Asian Steak Wraps with Mango Chili Sauce

See More →

Epic Breakfast

Sweet Potato Waffles

Pumpkin Spice Waffles

Forking EPIC Carrot Cake Waffles

See More →

Epic Salads

BOMB Broccoli Salad

Steak Caesar Salad

BLT Wraps

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

See More →

Wanna play? Feel free to share these to your favorite social media!!

Name One Thing

Grinch game

“The Grinch stole my…”

What is the most used phrase in your house?

What is your Favorite Thing About Fall

See More →

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Candy Cane Pirouettes
    Candy Cane Pirouettes
  • Caribbean Curry Chicken Roti
    Caribbean Curry Chicken Roti
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…