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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Breakfast
    • Forking EPIC Sauces, Speads, & Dressings
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  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Forking EPIC Steak

    Forking EPIC Steak
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • House Pho

    House Pho
  • Paleo Macaroons

    Paleo Macaroons
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • “Baked” Beans

    “Baked” Beans
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Cranberry Salsa

    Cranberry Salsa
  • Best Rice Eva’

    Best Rice Eva’
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Fig Rugelach

    Fig Rugelach
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Sweet Potato Chips

    Sweet Potato Chips
  • Peach Melba Tart

    Peach Melba Tart
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Pot Pie Pockets

    Pot Pie Pockets
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • BLT Wraps

    BLT Wraps
  • Gluten Free Popovers

    Gluten Free Popovers
  • Bone Broth

    Bone Broth
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Kale Chips

    Kale Chips
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Apple Sandwiches

    Apple Sandwiches
  • Fig Salad Dressing

    Fig Salad Dressing
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts

Some of my favorite Forking EPIC Recipes

Pomegranate & Gorganzola Roasted Brussels Spouts

Asian Shrimp & Pear Salad

Steak, Kale, & Egg Skillet

Pot Pie Pockets

Sweet Potato Brownie Bites

Cranberry Salsa

Baked Brie Fruit Stacks

Pumpkin Cheese Cookies

Best thanksgiving turkey

Forking EPIC Juicy Turkey w/ Crispy Skin

ALL of my Forking EPIC Recipes

EPIC Dinners

Keto Reuben Stuffed Pork Chops

Forking EPIC Beer Can Chicken

Not Your Momma’s Marinara Sauce

See More →

Epic Breakfast

Peach & Bacon Stacks

Bullet Proof Your Morning

Sweet Potato Waffles

See More →

Epic Salads

Steak Caesar Salad

Steak Salad with Pomegranate Date Dressing

Spinach, Pomegranate, & Goat Cheese Salad

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

See More →

Wanna play? Feel free to share these to your favorite social media!!

What do you need RIGHT NOW?

What is the most used phrase in your house?

Name One Song NOT to Sing in Prison

Everyone who knows me knows I love…..

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Caribbean Curry Chicken Roti
    Caribbean Curry Chicken Roti
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…