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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Sauces, Speads, & Dressings
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  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Fig Salad Dressing

    Fig Salad Dressing
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Bone Broth

    Bone Broth
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Gluten Free Popovers

    Gluten Free Popovers
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Kale Chips

    Kale Chips
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Pot Pie Pockets

    Pot Pie Pockets
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Best Rice Eva’

    Best Rice Eva’
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Forking EPIC Steak

    Forking EPIC Steak
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Peach Melba Tart

    Peach Melba Tart
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Paleo Macaroons

    Paleo Macaroons
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Cranberry Salsa

    Cranberry Salsa
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Apple Sandwiches

    Apple Sandwiches
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Fig Rugelach

    Fig Rugelach
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • BLT Wraps

    BLT Wraps
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Sweet Potato Chips

    Sweet Potato Chips
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • House Pho

    House Pho
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • “Baked” Beans

    “Baked” Beans
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops

Some of my favorite Forking EPIC Recipes

Sweet Potato Chips

Roasted Cabbage Steaks

Gluten Free Meatballs

Beef Brisket Tacos

Chocolate Chunk Cookies with BACON

Captain’s Rummy Balls

Pomegranate & Gorganzola Roasted Brussels Spouts

Better Than Take Out Beef Broccoli

Fig Rugelach

ALL of my Forking EPIC Recipes

EPIC Dinners

Pot Pie Pockets

Best thanksgiving turkey

Forking EPIC Juicy Turkey w/ Crispy Skin

House Pho

See More →

Epic Breakfast

Smoked Turkey & Pear Stacks

Forking EPIC Carrot Cake Waffles

Pumpkin Cheese Bread Pudding

See More →

Epic Salads

Layered Brussels Sprout Salad with Fig Dressing

Fruit & Walnut Chicken Salad

BOMB Broccoli Salad

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

See More →

Wanna play? Feel free to share these to your favorite social media!!

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Truth Challenge

What is your birth year?

What do you need RIGHT NOW?

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Peach Melba Tart
    Peach Melba Tart
  • Smoked Turkey & Pear Stacks
    Smoked Turkey & Pear Stacks
  • Asian Shrimp & Pear Salad
    Asian Shrimp & Pear Salad
  • Kale Chips
    Kale Chips
  • Caribbean Curry Chicken Roti
    Caribbean Curry Chicken Roti
  • Blue Cheese Crispy Potato Wedges
    Blue Cheese Crispy Potato Wedges
  • Baked Brie & Fruit Stacks
    Baked Brie & Fruit Stacks
  • Shrimp Fried Rice
    Shrimp Fried Rice
  • Sweet Potato Brownie Bites
    Sweet Potato Brownie Bites
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…