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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Sauces, Speads, & Dressings
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  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Peach Melba Tart

    Peach Melba Tart
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Sweet Potato Chips

    Sweet Potato Chips
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Pot Pie Pockets

    Pot Pie Pockets
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • BLT Wraps

    BLT Wraps
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Fig Salad Dressing

    Fig Salad Dressing
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • “Baked” Beans

    “Baked” Beans
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Kale Chips

    Kale Chips
  • Cranberry Salsa

    Cranberry Salsa
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Forking EPIC Steak

    Forking EPIC Steak
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • House Pho

    House Pho
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Fig Rugelach

    Fig Rugelach
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Gluten Free Popovers

    Gluten Free Popovers
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Best Rice Eva’

    Best Rice Eva’
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Paleo Macaroons

    Paleo Macaroons
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Bone Broth

    Bone Broth
  • Apple Sandwiches

    Apple Sandwiches
  • Gluten Free Meatballs

    Gluten Free Meatballs

Some of my favorite Forking EPIC Recipes

Candy Cane Pirouettes

Drunken Pumpkin Roll

Gluten Free Butter Rolls

Coconut Chicken Waffles

BOMB Broccoli Salad

Apple Pie Cookies with Cheesy Crust

Flat Gorgonzola Cran-Pear Pie

Steak Caesar Salad

Showstopper S’mores Cookies

ALL of my Forking EPIC Recipes

EPIC Dinners

Forking EPIC Beer Can Chicken

Steak, Kale, & Egg Skillet

Caribbean Curry Chicken Roti

See More →

Epic Breakfast

Peach & Bacon Stacks

Pumpkin Spice Waffles

Baked Brie Fruit Stacks

See More →

Epic Salads

Asian Shrimp & Pear Salad

Steak Salad with Pomegranate Date Dressing

Fruit & Walnut Chicken Salad

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

See More →

Wanna play? Feel free to share these to your favorite social media!!

Grinch game

“The Grinch stole my…”

Which Disney Character are You?

Celebrating Differences

Your Reaction To Finding a Spider?

See More →

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Slow Roasted Beef Brisket
    Slow Roasted Beef Brisket
  • Fig Rugelach
    Fig Rugelach
  • Sweet Potato Chips
    Sweet Potato Chips
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…