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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Breakfast
    • Forking EPIC Sauces, Speads, & Dressings
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  • Forking EPIC Steak

    Forking EPIC Steak
  • Cranberry Salsa

    Cranberry Salsa
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Paleo Macaroons

    Paleo Macaroons
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Best Rice Eva’

    Best Rice Eva’
  • Gluten Free Popovers

    Gluten Free Popovers
  • “Baked” Beans

    “Baked” Beans
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Bone Broth

    Bone Broth
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Sweet Potato Chips

    Sweet Potato Chips
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Fig Rugelach

    Fig Rugelach
  • Apple Sandwiches

    Apple Sandwiches
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • BLT Wraps

    BLT Wraps
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Peach Melba Tart

    Peach Melba Tart
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Fig Salad Dressing

    Fig Salad Dressing
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Kale Chips

    Kale Chips
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • House Pho

    House Pho
  • Pot Pie Pockets

    Pot Pie Pockets

Some of my favorite Forking EPIC Recipes

Apple Sandwiches

Caribbean Curry Chicken Roti

Au Gratin Brussels Sprouts

Smoked Turkey & Pear Stacks

Gluten Free Meatballs

Coconut Chicken Waffles

Pomegranate & Gorganzola Roasted Brussels Spouts

Loaded Pasta Carbonara

Homemade Paleo Marshmallows

ALL of my Forking EPIC Recipes

EPIC Dinners

Not Your Momma’s Marinara Sauce

Slow Roasted Beef Brisket

Steak Caesar Salad

See More →

Epic Breakfast

Flat Gorgonzola Cran-Pear Pie

Forking EPIC Carrot Cake Waffles

Bullet Proof Your Morning

See More →

Epic Salads

BLT Wraps

Layered Brussels Sprout Salad with Fig Dressing

Steak Salad with Pomegranate Date Dressing

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

See More →

Wanna play? Feel free to share these to your favorite social media!!

Brighten Up My Wall!

Name One Thing

What is your Favorite Thing About Fall

You just woke up naked!?!?

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Showstopper S’mores Cookies
    Showstopper S’mores Cookies
  • Turtle Shortbread Cookies
    Turtle Shortbread Cookies
  • Caribbean Curry Chicken Roti
    Caribbean Curry Chicken Roti
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…