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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Dinners
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    • Forking EPIC Breakfast
    • Forking EPIC Sauces, Speads, & Dressings
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  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Bone Broth

    Bone Broth
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Kale Chips

    Kale Chips
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • BLT Wraps

    BLT Wraps
  • Gluten Free Popovers

    Gluten Free Popovers
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Peach Melba Tart

    Peach Melba Tart
  • Fig Rugelach

    Fig Rugelach
  • Apple Sandwiches

    Apple Sandwiches
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Fig Salad Dressing

    Fig Salad Dressing
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Best Rice Eva’

    Best Rice Eva’
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Sweet Potato Chips

    Sweet Potato Chips
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Cranberry Salsa

    Cranberry Salsa
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • “Baked” Beans

    “Baked” Beans
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Forking EPIC Steak

    Forking EPIC Steak
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Paleo Macaroons

    Paleo Macaroons
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Pot Pie Pockets

    Pot Pie Pockets
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • House Pho

    House Pho
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies

Some of my favorite Forking EPIC Recipes

Fig Salad Dressing

Sweet Potato Chips

Gluten Free Pie Crusts

Pumpkin Cheese Cookies

Pumpkin Peanut Butter Dog Cookies

Cranberry Gonganzola Chicken Roll-Ups

Best Rice Eva’

Chocolate Chunk Cookies with BACON

Peach Melba Tart

ALL of my Forking EPIC Recipes

EPIC Dinners

Asian Steak Wraps with Mango Chili Sauce

Forking EPIC Meatballs

BLT Wraps

See More →

Epic Breakfast

Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

Bullet Proof Your Morning

Baked Brie Fruit Stacks

See More →

Epic Salads

BOMB Broccoli Salad

Steak Salad with Pomegranate Date Dressing

Spinach, Pomegranate, & Goat Cheese Salad

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Turtle Shortbread Cookies

Candy Cane Pirouettes

See More →

Wanna play? Feel free to share these to your favorite social media!!

What is the most used phrase in your house?

Which Disney Character are You?

What do you need RIGHT NOW?

What is your birth year?

See More →

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Sweet & Spicy Pineapple Salmon
    Sweet & Spicy Pineapple Salmon
  • Apple Sandwiches
    Apple Sandwiches
  • Forking EPIC Juicy Turkey w/ Crispy Skin
    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Sing Anyway
    Sing Anyway
  • Sweet Potato Brownie Bites
    Sweet Potato Brownie Bites
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…