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Forking Epic

Exploring ways to eat & live EPICALLY!!

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  • EPIC Recipes
    • Forking EPIC Dinners
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    • Forking EPIC Breakfast
    • Forking EPIC Sauces, Speads, & Dressings
  • Epic Travel
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  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Paleo Macaroons

    Paleo Macaroons
  • Fig Rugelach

    Fig Rugelach
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Fig Salad Dressing

    Fig Salad Dressing
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Kale Chips

    Kale Chips
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Peach Melba Tart

    Peach Melba Tart
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • BLT Wraps

    BLT Wraps
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Bone Broth

    Bone Broth
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Sweet Potato Chips

    Sweet Potato Chips
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Pot Pie Pockets

    Pot Pie Pockets
  • Apple Sandwiches

    Apple Sandwiches
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Gluten Free Popovers

    Gluten Free Popovers
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Best Rice Eva’

    Best Rice Eva’
  • House Pho

    House Pho
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Cranberry Salsa

    Cranberry Salsa
  • Forking EPIC Steak

    Forking EPIC Steak
  • “Baked” Beans

    “Baked” Beans
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo

Some of my favorite Forking EPIC Recipes

Captain’s Rummy Balls

Gluten Free Popovers

Steak Salad with Pomegranate Date Dressing

Blue Cheese Crispy Potato Wedges

Homemade Paleo Marshmallows

Forking EPIC Beer Can Chicken

Caribbean Curry Chicken Roti

Pot Pie Pockets

Bullet Proof Your Morning

ALL of my Forking EPIC Recipes

EPIC Dinners

BLT Wraps

Not Your Momma’s Marinara Sauce

Keto Reuben Stuffed Pork Chops

See More →

Epic Breakfast

Apple Sandwiches

Forking EPIC Carrot Cake Waffles

Pumpkin Cheese Bread Pudding

See More →

Epic Salads

Steak Caesar Salad

Layered Brussels Sprout Salad with Fig Dressing

Fruit & Walnut Chicken Salad

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

See More →

Wanna play? Feel free to share these to your favorite social media!!

Celebrating Differences

What is your Favorite Thing About Fall

Super Power?

You just woke up naked!?!?

See More →

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Your Reaction To Finding a Spider?
    Your Reaction To Finding a Spider?
  • Oven Roasted Asparagus
    Oven Roasted Asparagus
  • House Pho
    House Pho
  • Caribbean Curry Chicken Roti
    Caribbean Curry Chicken Roti
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…