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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Breakfast
    • Forking EPIC Sauces, Speads, & Dressings
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  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Apple Sandwiches

    Apple Sandwiches
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Fig Rugelach

    Fig Rugelach
  • Paleo Macaroons

    Paleo Macaroons
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Best Rice Eva’

    Best Rice Eva’
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Peach Melba Tart

    Peach Melba Tart
  • “Baked” Beans

    “Baked” Beans
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • House Pho

    House Pho
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Bone Broth

    Bone Broth
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Pot Pie Pockets

    Pot Pie Pockets
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Cranberry Salsa

    Cranberry Salsa
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Forking EPIC Steak

    Forking EPIC Steak
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Kale Chips

    Kale Chips
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • BLT Wraps

    BLT Wraps
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Gluten Free Popovers

    Gluten Free Popovers
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Sweet Potato Chips

    Sweet Potato Chips
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Fig Salad Dressing

    Fig Salad Dressing
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust

Some of my favorite Forking EPIC Recipes

BLT Wraps

Steak Salad with Pomegranate Date Dressing

Flat Gorgonzola Cran-Pear Pie

Chicken Lettuce Wraps

Baked Brie Fruit Stacks

Roasted Cabbage Steaks

Chocolate Chunk Cookies with BACON

Fig Rugelach

Shrimp Fried Rice

ALL of my Forking EPIC Recipes

EPIC Dinners

Forking EPIC BLT’s with Avocado

Cranberry Gonganzola Chicken Roll-Ups

Not Your Momma’s Marinara Sauce

See More →

Epic Breakfast

Apple Sandwiches

Pumpkin Cheese Bread Pudding

Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

See More →

Epic Salads

BOMB Broccoli Salad

Steak Caesar Salad

Layered Brussels Sprout Salad with Fig Dressing

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

See More →

Wanna play? Feel free to share these to your favorite social media!!

Grinch game

“The Grinch stole my…”

Truth Challenge

Brighten Up My Wall!

Your Reaction To Finding a Spider?

See More →

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Blue Cheese Crispy Potato Wedges
    Blue Cheese Crispy Potato Wedges
  • Seek Challenge
    Seek Challenge
  • Sweet Potato Brownie Bites
    Sweet Potato Brownie Bites
  • Pot Pie Pockets
    Pot Pie Pockets
  • Caribbean Curry Chicken Roti
    Caribbean Curry Chicken Roti
  • Fall Off the Bone Instant Pot Jerk Ribs
    Fall Off the Bone Instant Pot Jerk Ribs
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…