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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Dinners
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    • Forking EPIC Breakfast
    • Forking EPIC Sauces, Speads, & Dressings
  • Epic Travel
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  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Sweet Potato Chips

    Sweet Potato Chips
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Bone Broth

    Bone Broth
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Best Rice Eva’

    Best Rice Eva’
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Forking EPIC Steak

    Forking EPIC Steak
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • BLT Wraps

    BLT Wraps
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Gluten Free Popovers

    Gluten Free Popovers
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Pot Pie Pockets

    Pot Pie Pockets
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Fig Rugelach

    Fig Rugelach
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • House Pho

    House Pho
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Kale Chips

    Kale Chips
  • Paleo Macaroons

    Paleo Macaroons
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Peach Melba Tart

    Peach Melba Tart
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Apple Sandwiches

    Apple Sandwiches
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Fig Salad Dressing

    Fig Salad Dressing
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • “Baked” Beans

    “Baked” Beans
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Cranberry Salsa

    Cranberry Salsa
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket

Some of my favorite Forking EPIC Recipes

Forking EPIC Carrot Cake Waffles

Bullet Proof Your Morning

Pumpkin Cheese Bread Pudding

Peanut Butter Banana Lava Cake

Blue Cheese Crusted Asparagus

Keto Reuben Stuffed Pork Chops

Layered Brussels Sprout Salad with Fig Dressing

Fruit & Walnut Chicken Salad

Not Your Momma’s Marinara Sauce

ALL of my Forking EPIC Recipes

EPIC Dinners

Asian Steak Wraps with Mango Chili Sauce

Slow Roasted Beef Brisket

Fall Off the Bone Instant Pot Jerk Ribs

See More →

Epic Breakfast

Sweet Potato Waffles

Pumpkin Spice Waffles

Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

See More →

Epic Salads

BOMB Broccoli Salad

Steak Salad with Pomegranate Date Dressing

Asian Shrimp & Pear Salad

See More →

Forking Epic Snacks

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

Candy Cane Pirouettes

See More →

Wanna play? Feel free to share these to your favorite social media!!

Which Disney Character are You?

What is your birth year?

Grinch game

“The Grinch stole my…”

My husband loves me because…

See More →

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Forking EPIC BLT’s with Avocado
    Forking EPIC BLT’s with Avocado
  • How it began
    How it began
  • Peanut Butter Banana Lava Cake
    Peanut Butter Banana Lava Cake
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…