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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Sauces, Speads, & Dressings
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  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Apple Sandwiches

    Apple Sandwiches
  • Paleo Macaroons

    Paleo Macaroons
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Fig Salad Dressing

    Fig Salad Dressing
  • Sweet Potato Chips

    Sweet Potato Chips
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • “Baked” Beans

    “Baked” Beans
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Gluten Free Popovers

    Gluten Free Popovers
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Best Rice Eva’

    Best Rice Eva’
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Forking EPIC Steak

    Forking EPIC Steak
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • BLT Wraps

    BLT Wraps
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Kale Chips

    Kale Chips
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Bone Broth

    Bone Broth
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Fig Rugelach

    Fig Rugelach
  • Peach Melba Tart

    Peach Melba Tart
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Cranberry Salsa

    Cranberry Salsa
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • House Pho

    House Pho
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Pot Pie Pockets

    Pot Pie Pockets
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Bullet Proof Your Morning

    Bullet Proof Your Morning

Some of my favorite Forking EPIC Recipes

Apple Pie Cookies with Cheesy Crust

Gluten Free Meatballs

Gluten Free Butter Rolls

Steak Caesar Salad

Shrimp Fried Rice

Candy Cane Pirouettes

Bone Broth

Fig Salad Dressing

Slow Roasted Beef Brisket

ALL of my Forking EPIC Recipes

EPIC Dinners

Best thanksgiving turkey

Forking EPIC Juicy Turkey w/ Crispy Skin

Better Than Take Out Beef Broccoli

Coconut Chicken Waffles

See More →

Epic Breakfast

Forking EPIC Carrot Cake Waffles

Peach & Bacon Stacks

Pumpkin Spice Waffles

See More →

Epic Salads

Layered Brussels Sprout Salad with Fig Dressing

Fruit & Walnut Chicken Salad

BLT Wraps

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

See More →

Wanna play? Feel free to share these to your favorite social media!!

My husband loves me because…

What is your Favorite Thing About Fall

What do you need RIGHT NOW?

What is your birth year?

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Caribbean Curry Chicken Roti
    Caribbean Curry Chicken Roti
  • Change is an Inside Job
    Change is an Inside Job
  • Pineapple  Pico de Gallo
    Pineapple Pico de Gallo
  • Fall Off the Bone Instant Pot Jerk Ribs
    Fall Off the Bone Instant Pot Jerk Ribs
  • Sing Anyway
    Sing Anyway
  • Celebrating Differences
    Celebrating Differences
  • “The Grinch stole my...”
    “The Grinch stole my...”
  • Forking EPIC Beer Can Chicken
    Forking EPIC Beer Can Chicken
  • Steak Caesar Salad
    Steak Caesar Salad
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…