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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Breakfast
    • Forking EPIC Sauces, Speads, & Dressings
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  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Best Rice Eva’

    Best Rice Eva’
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Paleo Macaroons

    Paleo Macaroons
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Cranberry Salsa

    Cranberry Salsa
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Pot Pie Pockets

    Pot Pie Pockets
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Apple Sandwiches

    Apple Sandwiches
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Forking EPIC Steak

    Forking EPIC Steak
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Bone Broth

    Bone Broth
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Fig Salad Dressing

    Fig Salad Dressing
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • “Baked” Beans

    “Baked” Beans
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Sweet Potato Chips

    Sweet Potato Chips
  • House Pho

    House Pho
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Gluten Free Popovers

    Gluten Free Popovers
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • BLT Wraps

    BLT Wraps
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Peach Melba Tart

    Peach Melba Tart
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Fig Rugelach

    Fig Rugelach
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Kale Chips

    Kale Chips

Some of my favorite Forking EPIC Recipes

House Pho

BOMB Broccoli Salad

Forking EPIC BLT’s with Avocado

Paleo Macaroons

Gluten Free Pie Crusts

Pumpkin Cheese Cookies

Baked Brie Fruit Stacks

Best Rice Eva’

Club Taco Lettuce Wraps

ALL of my Forking EPIC Recipes

EPIC Dinners

Slow Roasted Beef Brisket

Caribbean Curry Chicken Roti

Asian Steak Wraps with Mango Chili Sauce

See More →

Epic Breakfast

Forking EPIC Carrot Cake Waffles

Flat Gorgonzola Cran-Pear Pie

Sweet Potato Waffles

See More →

Epic Salads

Fruit & Walnut Chicken Salad

Layered Brussels Sprout Salad with Fig Dressing

Steak Caesar Salad

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

See More →

Wanna play? Feel free to share these to your favorite social media!!

What is the most used phrase in your house?

Truth Challenge

Name One Song NOT to Sing in Prison

What is your birth year?

See More →

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Homemade Paleo Marshmallows
    Homemade Paleo Marshmallows
  • Seek Challenge
    Seek Challenge
  • Sweet Potato Chips
    Sweet Potato Chips
  • Better Than Take Out Beef Broccoli
    Better Than Take Out Beef Broccoli
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…