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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Dinners
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    • Forking EPIC Breakfast
    • Forking EPIC Sauces, Speads, & Dressings
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  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Fig Rugelach

    Fig Rugelach
  • Kale Chips

    Kale Chips
  • Paleo Macaroons

    Paleo Macaroons
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Best Rice Eva’

    Best Rice Eva’
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Fig Salad Dressing

    Fig Salad Dressing
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Sweet Potato Chips

    Sweet Potato Chips
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • House Pho

    House Pho
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Peach Melba Tart

    Peach Melba Tart
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • BLT Wraps

    BLT Wraps
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • “Baked” Beans

    “Baked” Beans
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Gluten Free Popovers

    Gluten Free Popovers
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Pot Pie Pockets

    Pot Pie Pockets
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Apple Sandwiches

    Apple Sandwiches
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Cranberry Salsa

    Cranberry Salsa
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Forking EPIC Steak

    Forking EPIC Steak
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Bone Broth

    Bone Broth
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad

Some of my favorite Forking EPIC Recipes

“Baked” Beans

Homemade Paleo Marshmallows

Forking EPIC Beer Can Chicken

BLT Wraps

Slow Roasted Beef Brisket

Frosted Walnuts aka Dees Nuts

Not Your Momma’s Marinara Sauce

Steak Caesar Salad

Apple Pie Cookies with Cheesy Crust

ALL of my Forking EPIC Recipes

EPIC Dinners

Shrimp Fried Rice

Forking EPIC Meatballs

Forking EPIC BLT’s with Avocado

See More →

Epic Breakfast

Fig Rugelach

Flat Gorgonzola Cran-Pear Pie

Baked Brie Fruit Stacks

See More →

Epic Salads

Layered Brussels Sprout Salad

BOMB Broccoli Salad

Spinach, Pomegranate, & Goat Cheese Salad

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

See More →

Wanna play? Feel free to share these to your favorite social media!!

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • BOMB Broccoli Salad
    BOMB Broccoli Salad
  • Everyone who knows me knows I love.....
    Everyone who knows me knows I love.....
  • Fig Rugelach
    Fig Rugelach
  • Caribbean Curry Chicken Roti
    Caribbean Curry Chicken Roti
  • Sweet Potato Brownie Bites
    Sweet Potato Brownie Bites
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…