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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Sauces, Speads, & Dressings
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  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Pot Pie Pockets

    Pot Pie Pockets
  • Best Rice Eva’

    Best Rice Eva’
  • Kale Chips

    Kale Chips
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • “Baked” Beans

    “Baked” Beans
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • BLT Wraps

    BLT Wraps
  • Apple Sandwiches

    Apple Sandwiches
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Paleo Macaroons

    Paleo Macaroons
  • Gluten Free Popovers

    Gluten Free Popovers
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Fig Rugelach

    Fig Rugelach
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Peach Melba Tart

    Peach Melba Tart
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Fig Salad Dressing

    Fig Salad Dressing
  • House Pho

    House Pho
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Cranberry Salsa

    Cranberry Salsa
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Bone Broth

    Bone Broth
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Forking EPIC Steak

    Forking EPIC Steak
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Sweet Potato Chips

    Sweet Potato Chips

Some of my favorite Forking EPIC Recipes

Peach Melba Tart

Fruit & Walnut Chicken Salad

Oven Roasted Asparagus

Sweet Potato Chips

Steak, Kale, & Egg Skillet

Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

Keto Reuben Stuffed Pork Chops

Chicken Parm Waffles

Forking EPIC Carrot Cake Waffles

ALL of my Forking EPIC Recipes

EPIC Dinners

Slow Roasted Beef Brisket

Forking EPIC Steak

Asian Steak Wraps with Mango Chili Sauce

See More →

Epic Breakfast

Pumpkin Cheese Bread Pudding

Flat Gorgonzola Cran-Pear Pie

Fig Rugelach

See More →

Epic Salads

Layered Brussels Sprout Salad with Fig Dressing

BLT Wraps

Asian Shrimp & Pear Salad

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

See More →

Wanna play? Feel free to share these to your favorite social media!!

My husband loves me because…

What do you need RIGHT NOW?

Super Power?

What is your birth year?

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Slow Roasted Beef Brisket
    Slow Roasted Beef Brisket
  • Cranberry Salsa
    Cranberry Salsa
  • Fall Off the Bone Instant Pot Jerk Ribs
    Fall Off the Bone Instant Pot Jerk Ribs
  • Celebrating Differences
    Celebrating Differences
  • Peach & Bacon Stacks
    Peach & Bacon Stacks
  • Not Your Momma’s Marinara Sauce
    Not Your Momma’s Marinara Sauce
  • Forking EPIC Juicy Turkey w/ Crispy Skin
    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Pomegranate & Gorganzola Roasted Brussels Spouts
    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Showstopper S’mores Cookies
    Showstopper S’mores Cookies
  • Baked Brie & Fruit Stacks
    Baked Brie & Fruit Stacks
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…