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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Sauces, Speads, & Dressings
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  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Bone Broth

    Bone Broth
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Forking EPIC Steak

    Forking EPIC Steak
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Best Rice Eva’

    Best Rice Eva’
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • “Baked” Beans

    “Baked” Beans
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Kale Chips

    Kale Chips
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Steak Caesar Salad

    Steak Caesar  Salad
  • BLT Wraps

    BLT Wraps
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Sweet Potato Chips

    Sweet Potato Chips
  • Apple Sandwiches

    Apple Sandwiches
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Fig Salad Dressing

    Fig Salad Dressing
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Cranberry Salsa

    Cranberry Salsa
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Gluten Free Popovers

    Gluten Free Popovers
  • House Pho

    House Pho
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Pot Pie Pockets

    Pot Pie Pockets
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Peach Melba Tart

    Peach Melba Tart
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Fig Rugelach

    Fig Rugelach
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Paleo Macaroons

    Paleo Macaroons
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake

Some of my favorite Forking EPIC Recipes

Frosted Walnuts aka Dees Nuts

Sweet Potato Waffles

Apple Pie Cookies with Cheesy Crust

Pumpkin Cheese Cookies

Pineapple Pico de Gallo

Asian Steak Wraps with Mango Chili Sauce

Cranberry Awesome Sauce

“Peanut Butter” Banana Blondies

Keto Reuben Stuffed Pork Chops

ALL of my Forking EPIC Recipes

EPIC Dinners

Apple Sandwiches

Shrimp Fried Rice

Pot Pie Pockets

See More →

Epic Breakfast

Baked Brie Fruit Stacks

Pumpkin Spice Waffles

Smoked Turkey & Pear Stacks

See More →

Epic Salads

Asian Shrimp & Pear Salad

Steak Salad with Pomegranate Date Dressing

Steak Caesar Salad

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

See More →

Wanna play? Feel free to share these to your favorite social media!!

My husband loves me because…

Name One Thing

Name One Song NOT to Sing in Prison

Super Power?

See More →

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Blue Cheese Crusted Asparagus
    Blue Cheese Crusted Asparagus
  • My husband loves me because...
    My husband loves me because...
  • Cranberry Gonganzola Chicken Roll-Ups
    Cranberry Gonganzola Chicken Roll-Ups
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…