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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Dinners
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    • Forking EPIC Breakfast
    • Forking EPIC Sauces, Speads, & Dressings
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  • BLT Wraps

    BLT Wraps
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Gluten Free Popovers

    Gluten Free Popovers
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Bone Broth

    Bone Broth
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Sweet Potato Chips

    Sweet Potato Chips
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Peach Melba Tart

    Peach Melba Tart
  • Fig Salad Dressing

    Fig Salad Dressing
  • Kale Chips

    Kale Chips
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Cranberry Salsa

    Cranberry Salsa
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Paleo Macaroons

    Paleo Macaroons
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Best Rice Eva’

    Best Rice Eva’
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • “Baked” Beans

    “Baked” Beans
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Forking EPIC Steak

    Forking EPIC Steak
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Fig Rugelach

    Fig Rugelach
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • House Pho

    House Pho
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Pot Pie Pockets

    Pot Pie Pockets
  • Apple Sandwiches

    Apple Sandwiches

Some of my favorite Forking EPIC Recipes

Pomegranate & Gorganzola Roasted Brussels Spouts

House Pho

Forking EPIC Carrot Cake Waffles

Steak, Kale, & Egg Skillet

Pumpkin Cheese Cookies

Fall Off the Bone Instant Pot Jerk Ribs

Sweet & Spicy Pineapple Salmon

Peach & Bacon Stacks

Candy Cane Pirouettes

ALL of my Forking EPIC Recipes

EPIC Dinners

Forking EPIC BLT’s with Avocado

Shrimp Fried Rice

Steak Caesar Salad

See More →

Epic Breakfast

Pumpkin Cheese Bread Pudding

Flat Gorgonzola Cran-Pear Pie

Smoked Turkey & Pear Stacks

See More →

Epic Salads

BLT Wraps

Layered Brussels Sprout Salad with Fig Dressing

Steak Salad with Pomegranate Date Dressing

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

See More →

Wanna play? Feel free to share these to your favorite social media!!

Which Disney Character are You?

Grinch game

“The Grinch stole my…”

Name One Thing

What is the most used phrase in your house?

See More →

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Caribbean Curry Chicken Roti
    Caribbean Curry Chicken Roti
  • My husband loves me because...
    My husband loves me because...
  • Blue Cheese Crusted Asparagus
    Blue Cheese Crusted Asparagus
  • Asian Steak Wraps with Mango Chili Sauce
    Asian Steak Wraps with Mango Chili Sauce
  • Apple Sandwiches
    Apple Sandwiches
  • Peach & Bacon Stacks
    Peach & Bacon Stacks
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…