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Forking Epic

Exploring ways to eat & live EPICALLY!!

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  • EPIC Recipes
    • Forking EPIC Dinners
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    • Forking EPIC Breakfast
    • Forking EPIC Sauces, Speads, & Dressings
  • Epic Travel
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  • BLT Wraps

    BLT Wraps
  • Sweet Potato Chips

    Sweet Potato Chips
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Apple Sandwiches

    Apple Sandwiches
  • Gluten Free Popovers

    Gluten Free Popovers
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • House Pho

    House Pho
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Paleo Macaroons

    Paleo Macaroons
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Fig Rugelach

    Fig Rugelach
  • Best Rice Eva’

    Best Rice Eva’
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Cranberry Salsa

    Cranberry Salsa
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Fig Salad Dressing

    Fig Salad Dressing
  • Peach Melba Tart

    Peach Melba Tart
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Pot Pie Pockets

    Pot Pie Pockets
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Forking EPIC Steak

    Forking EPIC Steak
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Steak Caesar Salad

    Steak Caesar  Salad
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • “Baked” Beans

    “Baked” Beans
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Bone Broth

    Bone Broth
  • Kale Chips

    Kale Chips
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding

Some of my favorite Forking EPIC Recipes

Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

Homemade Paleo Marshmallows

Sweet Potato Waffles

Blue Cheese Crispy Potato Wedges

Smoked Turkey & Pear Stacks

Caribbean Curry Chicken Roti

Peach Melba Tart

Spinach, Pomegranate, & Goat Cheese Salad

Forking EPIC Steak

ALL of my Forking EPIC Recipes

EPIC Dinners

Loaded Pasta Carbonara

Beef Brisket Tacos

Steak Caesar Salad

See More →

Epic Breakfast

Steak, Kale, & Egg Skillet

Fig Rugelach

Baked Brie Fruit Stacks

See More →

Epic Salads

Layered Brussels Sprout Salad with Fig Dressing

Layered Brussels Sprout Salad

BOMB Broccoli Salad

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

See More →

Wanna play? Feel free to share these to your favorite social media!!

What is your birth year?

Which Disney Character are You?

Name One Song NOT to Sing in Prison

What is your birth year?

See More →

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Caribbean Curry Chicken Roti
    Caribbean Curry Chicken Roti
  • Blue Cheese Crispy Potato Wedges
    Blue Cheese Crispy Potato Wedges
  • Oven Roasted Asparagus
    Oven Roasted Asparagus
  • Captain’s Rummy Balls
    Captain’s Rummy Balls
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…