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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Dinners
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    • Forking EPIC Breakfast
    • Forking EPIC Sauces, Speads, & Dressings
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  • Fig Rugelach

    Fig Rugelach
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Apple Sandwiches

    Apple Sandwiches
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Cranberry Salsa

    Cranberry Salsa
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Bone Broth

    Bone Broth
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • BLT Wraps

    BLT Wraps
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Gluten Free Popovers

    Gluten Free Popovers
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Paleo Macaroons

    Paleo Macaroons
  • Forking EPIC Steak

    Forking EPIC Steak
  • Fig Salad Dressing

    Fig Salad Dressing
  • Best Rice Eva’

    Best Rice Eva’
  • Pot Pie Pockets

    Pot Pie Pockets
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • “Baked” Beans

    “Baked” Beans
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • House Pho

    House Pho
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Kale Chips

    Kale Chips
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Sweet Potato Chips

    Sweet Potato Chips
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Peach Melba Tart

    Peach Melba Tart
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad

Some of my favorite Forking EPIC Recipes

Paleo Macaroons

Sweet Potato Chips

Bone Broth

Gluten Free Pie Crusts

Chicken Lettuce Wraps

Steak, Kale, & Egg Skillet

Sweet & Spicy Pineapple Salmon

Forking EPIC Meatballs

Fig Salad Dressing

ALL of my Forking EPIC Recipes

EPIC Dinners

Fall Off the Bone Instant Pot Jerk Ribs

Steak Salad with Pomegranate Date Dressing

House Pho

See More →

Epic Breakfast

Sweet Potato Waffles

Baked Brie Fruit Stacks

Bullet Proof Your Morning

See More →

Epic Salads

BOMB Broccoli Salad

Layered Brussels Sprout Salad

BLT Wraps

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

See More →

Wanna play? Feel free to share these to your favorite social media!!

Your Reaction To Finding a Spider?

Super Power?

Truth Challenge

What is your birth year?

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Cranberry Crack Corn (and I don’t care🎵🎶)
    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Fig Rugelach
    Fig Rugelach
  • Turtle Shortbread Cookies
    Turtle Shortbread Cookies
  • Spinach, Pomegranate, & Goat Cheese Salad
    Spinach, Pomegranate, & Goat Cheese Salad
  • Sweet Potato Chips
    Sweet Potato Chips
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…