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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Dinners
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    • Forking EPIC Breakfast
    • Forking EPIC Sauces, Speads, & Dressings
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  • Fig Rugelach

    Fig Rugelach
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Paleo Macaroons

    Paleo Macaroons
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Gluten Free Popovers

    Gluten Free Popovers
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Peach Melba Tart

    Peach Melba Tart
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Pot Pie Pockets

    Pot Pie Pockets
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Fig Salad Dressing

    Fig Salad Dressing
  • Kale Chips

    Kale Chips
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • “Baked” Beans

    “Baked” Beans
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • BLT Wraps

    BLT Wraps
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Cranberry Salsa

    Cranberry Salsa
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Sweet Potato Chips

    Sweet Potato Chips
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Best Rice Eva’

    Best Rice Eva’
  • Forking EPIC Steak

    Forking EPIC Steak
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Apple Sandwiches

    Apple Sandwiches
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Steak Caesar Salad

    Steak Caesar  Salad
  • House Pho

    House Pho
  • Bone Broth

    Bone Broth

Some of my favorite Forking EPIC Recipes

Chicken Lettuce Wraps

Fig Rugelach

Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

Baked Brie Fruit Stacks

Best thanksgiving turkey

Forking EPIC Juicy Turkey w/ Crispy Skin

Fall Off the Bone Instant Pot Jerk Ribs

Steak, Kale, & Egg Skillet

Better Than Take Out Beef Broccoli

Showstopper S’mores Cookies

ALL of my Forking EPIC Recipes

EPIC Dinners

Gluten Free Meatballs

Forking EPIC BLT’s with Avocado

Slow Roasted Beef Brisket

See More →

Epic Breakfast

Bullet Proof Your Morning

Flat Gorgonzola Cran-Pear Pie

Apple Sandwiches

See More →

Epic Salads

BOMB Broccoli Salad

Steak Salad with Pomegranate Date Dressing

Layered Brussels Sprout Salad with Fig Dressing

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

See More →

Wanna play? Feel free to share these to your favorite social media!!

What is your birth year?

What do you need RIGHT NOW?

My husband loves me because…

You just woke up naked!?!?

See More →

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Caribbean Curry Chicken Roti
    Caribbean Curry Chicken Roti
  • Pomegranate & Gorganzola Roasted Brussels Spouts
    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Pumpkin Cheese Bread Pudding
    Pumpkin Cheese Bread Pudding
  • Forking EPIC Beer Can Chicken
    Forking EPIC Beer Can Chicken
  • Bone Broth
    Bone Broth
  • Blue Cheese Crispy Potato Wedges
    Blue Cheese Crispy Potato Wedges
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…