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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Breakfast
    • Forking EPIC Sauces, Speads, & Dressings
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  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Peach Melba Tart

    Peach Melba Tart
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • “Baked” Beans

    “Baked” Beans
  • Kale Chips

    Kale Chips
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Sweet Potato Chips

    Sweet Potato Chips
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Pot Pie Pockets

    Pot Pie Pockets
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Fig Salad Dressing

    Fig Salad Dressing
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • BLT Wraps

    BLT Wraps
  • Apple Sandwiches

    Apple Sandwiches
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • House Pho

    House Pho
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Gluten Free Popovers

    Gluten Free Popovers
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Bone Broth

    Bone Broth
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Forking EPIC Steak

    Forking EPIC Steak
  • Fig Rugelach

    Fig Rugelach
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Cranberry Salsa

    Cranberry Salsa
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Paleo Macaroons

    Paleo Macaroons
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Best Rice Eva’

    Best Rice Eva’
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Forking EPIC Meatballs

    Forking EPIC Meatballs

Some of my favorite Forking EPIC Recipes

Beef Brisket Tacos

Bullet Proof Your Morning

Coconut Chicken Waffles

Pomegranate & Gorganzola Roasted Brussels Spouts

Sweet Potato Chips

Sweet Potato Waffles

Homemade Paleo Marshmallows

Slow Roasted Beef Brisket

Asian Shrimp & Pear Salad

ALL of my Forking EPIC Recipes

EPIC Dinners

Pot Pie Pockets

BLT Wraps

Keto Reuben Stuffed Pork Chops

See More →

Epic Breakfast

Flat Gorgonzola Cran-Pear Pie

Baked Brie Fruit Stacks

Apple Sandwiches

See More →

Epic Salads

BOMB Broccoli Salad

Steak Caesar Salad

Layered Brussels Sprout Salad with Fig Dressing

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

See More →

Wanna play? Feel free to share these to your favorite social media!!

Which Disney Character are You?

You just woke up naked!?!?

Name One Thing

Grinch game

“The Grinch stole my…”

See More →

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Pot Pie Pockets
    Pot Pie Pockets
  • Caribbean Curry Chicken Roti
    Caribbean Curry Chicken Roti
  • Fall Off the Bone Instant Pot Jerk Ribs
    Fall Off the Bone Instant Pot Jerk Ribs
  • Spinach, Pomegranate, & Goat Cheese Salad
    Spinach, Pomegranate, & Goat Cheese Salad
  • Sweet Potato Chips
    Sweet Potato Chips
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…