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Forking Epic

Exploring ways to eat & live EPICALLY!!

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  • EPIC Recipes
    • Forking EPIC Dinners
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    • Forking EPIC Breakfast
    • Forking EPIC Sauces, Speads, & Dressings
  • Epic Travel
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  • BLT Wraps

    BLT Wraps
  • Paleo Macaroons

    Paleo Macaroons
  • Cranberry Salsa

    Cranberry Salsa
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Best Rice Eva’

    Best Rice Eva’
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Pot Pie Pockets

    Pot Pie Pockets
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Sweet Potato Chips

    Sweet Potato Chips
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Gluten Free Popovers

    Gluten Free Popovers
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Peach Melba Tart

    Peach Melba Tart
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Forking EPIC Steak

    Forking EPIC Steak
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • “Baked” Beans

    “Baked” Beans
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Kale Chips

    Kale Chips
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • House Pho

    House Pho
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Apple Sandwiches

    Apple Sandwiches
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Fig Rugelach

    Fig Rugelach
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Fig Salad Dressing

    Fig Salad Dressing
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Bone Broth

    Bone Broth

Some of my favorite Forking EPIC Recipes

Gluten Free Popovers

Pumpkin Spice Waffles

Layered Brussels Sprout Salad

Sweet Potato Chips

Shrimp Fried Rice

Asian Steak Wraps with Mango Chili Sauce

Homemade Paleo Marshmallows

Apple Sandwiches

Forking EPIC Beer Can Chicken

ALL of my Forking EPIC Recipes

EPIC Dinners

Keto Reuben Stuffed Pork Chops

Fall Off the Bone Instant Pot Jerk Ribs

Not Your Momma’s Marinara Sauce

See More →

Epic Breakfast

Sweet Potato Waffles

Flat Gorgonzola Cran-Pear Pie

Steak, Kale, & Egg Skillet

See More →

Epic Salads

Steak Salad with Pomegranate Date Dressing

BOMB Broccoli Salad

Fruit & Walnut Chicken Salad

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

See More →

Wanna play? Feel free to share these to your favorite social media!!

You just woke up naked!?!?

Name One Thing

Where did you meet your partner?

What is your Favorite Thing About Fall

See More →

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Shrimp Fried Rice
    Shrimp Fried Rice
  • Caribbean Curry Chicken Roti
    Caribbean Curry Chicken Roti
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…