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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Breakfast
    • Forking EPIC Sauces, Speads, & Dressings
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  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Pot Pie Pockets

    Pot Pie Pockets
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Kale Chips

    Kale Chips
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Gluten Free Popovers

    Gluten Free Popovers
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Apple Sandwiches

    Apple Sandwiches
  • Fig Rugelach

    Fig Rugelach
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Bone Broth

    Bone Broth
  • Peach Melba Tart

    Peach Melba Tart
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Fig Salad Dressing

    Fig Salad Dressing
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Cranberry Salsa

    Cranberry Salsa
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Best Rice Eva’

    Best Rice Eva’
  • BLT Wraps

    BLT Wraps
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • House Pho

    House Pho
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Sweet Potato Chips

    Sweet Potato Chips
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Forking EPIC Steak

    Forking EPIC Steak
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • “Baked” Beans

    “Baked” Beans
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Paleo Macaroons

    Paleo Macaroons
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Forking EPIC Meatballs

    Forking EPIC Meatballs

Some of my favorite Forking EPIC Recipes

Forking EPIC Carrot Cake Waffles

Flat Gorgonzola Cran-Pear Pie

Cranberry Salsa

Roasted Cabbage Steaks

Fig Salad Dressing

Smoked Turkey & Pear Stacks

Loaded Pasta Carbonara

Candy Cane Pirouettes

Peanut Butter Banana Lava Cake

ALL of my Forking EPIC Recipes

EPIC Dinners

Pot Pie Pockets

Forking EPIC Meatballs

Caribbean Curry Chicken Roti

See More →

Epic Breakfast

Peach & Bacon Stacks

Baked Brie Fruit Stacks

Sweet Potato Waffles

See More →

Epic Salads

Asian Shrimp & Pear Salad

Layered Brussels Sprout Salad

Steak Caesar Salad

See More →

Forking Epic Snacks

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

Fig Rugelach

See More →

Wanna play? Feel free to share these to your favorite social media!!

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Celebrating Differences

Everyone who knows me knows I love…..

You just woke up naked!?!?

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Blue Cheese Crispy Potato Wedges
    Blue Cheese Crispy Potato Wedges
  • Seek Challenge
    Seek Challenge
  • Sweet Potato Brownie Bites
    Sweet Potato Brownie Bites
  • Caribbean Curry Chicken Roti
    Caribbean Curry Chicken Roti
  • Fall Off the Bone Instant Pot Jerk Ribs
    Fall Off the Bone Instant Pot Jerk Ribs
  • Pot Pie Pockets
    Pot Pie Pockets
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…