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Forking Epic

Exploring ways to eat & live EPICALLY!!

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  • EPIC Recipes
    • Forking EPIC Dinners
    • Forking EPIC Salads
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    • Forking EPIC Breakfast
    • Forking EPIC Sauces, Speads, & Dressings
  • Epic Travel
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  • Kale Chips

    Kale Chips
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • “Baked” Beans

    “Baked” Beans
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • BLT Wraps

    BLT Wraps
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Fig Rugelach

    Fig Rugelach
  • Cranberry Salsa

    Cranberry Salsa
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Paleo Macaroons

    Paleo Macaroons
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Forking EPIC Steak

    Forking EPIC Steak
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • House Pho

    House Pho
  • Pot Pie Pockets

    Pot Pie Pockets
  • Peach Melba Tart

    Peach Melba Tart
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Apple Sandwiches

    Apple Sandwiches
  • Fig Salad Dressing

    Fig Salad Dressing
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Gluten Free Popovers

    Gluten Free Popovers
  • Sweet Potato Chips

    Sweet Potato Chips
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Bone Broth

    Bone Broth
  • Best Rice Eva’

    Best Rice Eva’

Some of my favorite Forking EPIC Recipes

Asian Steak Wraps with Mango Chili Sauce

BLT Wraps

Steak, Kale, & Egg Skillet

Smoked Turkey & Pear Stacks

Captain’s Rummy Balls

Chicken Parm Waffles

Sweet & Spicy Pineapple Salmon

Pumpkin Peanut Butter Dog Cookies

Shrimp Fried Rice

ALL of my Forking EPIC Recipes

EPIC Dinners

Chicken Lettuce Wraps

Keto Reuben Stuffed Pork Chops

Forking EPIC Beer Can Chicken

See More →

Epic Breakfast

Flat Gorgonzola Cran-Pear Pie

Fig Rugelach

Pumpkin Cheese Bread Pudding

See More →

Epic Salads

BOMB Broccoli Salad

Steak Salad with Pomegranate Date Dressing

Asian Shrimp & Pear Salad

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Turtle Shortbread Cookies

Candy Cane Pirouettes

See More →

Wanna play? Feel free to share these to your favorite social media!!

What is your birth year?

Where did you meet your partner?

What do you need RIGHT NOW?

Your Reaction To Finding a Spider?

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Drunken Pumpkin Roll
    Drunken Pumpkin Roll
  • Better Than Take Out Beef Broccoli
    Better Than Take Out Beef Broccoli
  • Bone Broth
    Bone Broth
  • Gluten Free Popovers
    Gluten Free Popovers
  • Caribbean Curry Chicken Roti
    Caribbean Curry Chicken Roti
  • Sweet Potato Brownie Bites
    Sweet Potato Brownie Bites
  • Homemade Paleo Marshmallows
    Homemade Paleo Marshmallows
  • Turtle Shortbread Cookies
    Turtle Shortbread Cookies
  • Epic Travel
    Epic Travel
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…