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Forking Epic

Exploring ways to eat & live EPICALLY!!

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  • EPIC Recipes
    • Forking EPIC Dinners
    • Forking EPIC Salads
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    • Forking EPIC Breakfast
    • Forking EPIC Sauces, Speads, & Dressings
  • Epic Travel
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  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Paleo Macaroons

    Paleo Macaroons
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Fig Salad Dressing

    Fig Salad Dressing
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Fig Rugelach

    Fig Rugelach
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • House Pho

    House Pho
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Kale Chips

    Kale Chips
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Cranberry Salsa

    Cranberry Salsa
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Apple Sandwiches

    Apple Sandwiches
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Bone Broth

    Bone Broth
  • Sweet Potato Chips

    Sweet Potato Chips
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Peach Melba Tart

    Peach Melba Tart
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • “Baked” Beans

    “Baked” Beans
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Gluten Free Popovers

    Gluten Free Popovers
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • BLT Wraps

    BLT Wraps
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Best Rice Eva’

    Best Rice Eva’
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Pot Pie Pockets

    Pot Pie Pockets
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Forking EPIC Steak

    Forking EPIC Steak

Some of my favorite Forking EPIC Recipes

Pumpkin Cheese Bread Pudding

Bone Broth

Pot Pie Pockets

Cranberry Salsa

Forking EPIC Steak

Gluten Free Meatballs

Drunken Pumpkin Roll

Frosted Walnuts aka Dees Nuts

Cranberry Gonganzola Chicken Roll-Ups

ALL of my Forking EPIC Recipes

EPIC Dinners

Slow Roasted Beef Brisket

Steak, Kale, & Egg Skillet

Asian Steak Wraps with Mango Chili Sauce

See More →

Epic Breakfast

Baked Brie Fruit Stacks

Bullet Proof Your Morning

Forking EPIC Carrot Cake Waffles

See More →

Epic Salads

BLT Wraps

Fruit & Walnut Chicken Salad

Spinach, Pomegranate, & Goat Cheese Salad

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

See More →

Wanna play? Feel free to share these to your favorite social media!!

My husband loves me because…

What do you need RIGHT NOW?

Truth Challenge

Celebrating Differences

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Your Reaction To Finding a Spider?
    Your Reaction To Finding a Spider?
  • Oven Roasted Asparagus
    Oven Roasted Asparagus
  • House Pho
    House Pho
  • Caribbean Curry Chicken Roti
    Caribbean Curry Chicken Roti
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…