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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Sauces, Speads, & Dressings
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  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Best Rice Eva’

    Best Rice Eva’
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Bone Broth

    Bone Broth
  • Cranberry Salsa

    Cranberry Salsa
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Pot Pie Pockets

    Pot Pie Pockets
  • Fig Rugelach

    Fig Rugelach
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • “Baked” Beans

    “Baked” Beans
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Peach Melba Tart

    Peach Melba Tart
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Paleo Macaroons

    Paleo Macaroons
  • Kale Chips

    Kale Chips
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Fig Salad Dressing

    Fig Salad Dressing
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Apple Sandwiches

    Apple Sandwiches
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Sweet Potato Chips

    Sweet Potato Chips
  • BLT Wraps

    BLT Wraps
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Forking EPIC Steak

    Forking EPIC Steak
  • Gluten Free Popovers

    Gluten Free Popovers
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • House Pho

    House Pho
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad

Some of my favorite Forking EPIC Recipes

Forking EPIC Meatballs

Pumpkin Cheese Bread Pudding

Fig Salad Dressing

Au Gratin Brussels Sprouts

Forking EPIC Carrot Cake Waffles

Kale Chips

Sweet Potato Chips

Homemade Paleo Marshmallows

Asian Steak Wraps with Mango Chili Sauce

ALL of my Forking EPIC Recipes

EPIC Dinners

Sweet & Spicy Pineapple Salmon

Steak Salad with Pomegranate Date Dressing

Pot Pie Pockets

See More →

Epic Breakfast

Peanut Butter Banana Lava Cake

Bullet Proof Your Morning

Baked Brie Fruit Stacks

See More →

Epic Salads

BOMB Broccoli Salad

Steak Caesar Salad

Asian Shrimp & Pear Salad

See More →

Forking Epic Snacks

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

Candy Cane Pirouettes

See More →

Wanna play? Feel free to share these to your favorite social media!!

You just woke up naked!?!?

Truth Challenge

Your Reaction To Finding a Spider?

My husband loves me because…

See More →

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Drunken Pumpkin Roll
    Drunken Pumpkin Roll
  • Cranberry Crack Corn (and I don’t care🎵🎶)
    Cranberry Crack Corn (and I don’t care🎵🎶)
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…