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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Dinners
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    • Forking EPIC Breakfast
    • Forking EPIC Sauces, Speads, & Dressings
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  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Fig Rugelach

    Fig Rugelach
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Peach Melba Tart

    Peach Melba Tart
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Kale Chips

    Kale Chips
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • “Baked” Beans

    “Baked” Beans
  • BLT Wraps

    BLT Wraps
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Cranberry Salsa

    Cranberry Salsa
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Apple Sandwiches

    Apple Sandwiches
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Sweet Potato Chips

    Sweet Potato Chips
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Paleo Macaroons

    Paleo Macaroons
  • Steak Caesar Salad

    Steak Caesar  Salad
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Bone Broth

    Bone Broth
  • Pot Pie Pockets

    Pot Pie Pockets
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Gluten Free Popovers

    Gluten Free Popovers
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • House Pho

    House Pho
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Fig Salad Dressing

    Fig Salad Dressing
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Best Rice Eva’

    Best Rice Eva’
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Forking EPIC Steak

    Forking EPIC Steak
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce

Some of my favorite Forking EPIC Recipes

Shrimp Fried Rice

Oven Roasted Asparagus

Apple Pie Cookies with Cheesy Crust

Pumpkin Cheese Cookies

Sweet Potato Chips

Asian Shrimp & Pear Salad

Bullet Proof Your Morning

Forking EPIC Steak

Loaded Pasta Carbonara

ALL of my Forking EPIC Recipes

EPIC Dinners

Gluten Free Meatballs

Better Than Take Out Beef Broccoli

Cranberry Gonganzola Chicken Roll-Ups

See More →

Epic Breakfast

Peanut Butter Banana Lava Cake

Fig Rugelach

Apple Sandwiches

See More →

Epic Salads

Fruit & Walnut Chicken Salad

BOMB Broccoli Salad

Layered Brussels Sprout Salad with Fig Dressing

See More →

Forking Epic Snacks

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

Candy Cane Pirouettes

See More →

Wanna play? Feel free to share these to your favorite social media!!

Your Reaction To Finding a Spider?

What is the most used phrase in your house?

Which Disney Character are You?

What is your birth year?

See More →

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Homemade Paleo Marshmallows
    Homemade Paleo Marshmallows
  • Better Than Take Out Beef Broccoli
    Better Than Take Out Beef Broccoli
  • Charm of the Past
    Charm of the Past
  • Seek Challenge
    Seek Challenge
  • Oven Roasted Asparagus
    Oven Roasted Asparagus
  • Forking EPIC Steak
    Forking EPIC Steak
  • Sweet Potato Chips
    Sweet Potato Chips
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…