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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Sauces, Speads, & Dressings
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  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Gluten Free Popovers

    Gluten Free Popovers
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Apple Sandwiches

    Apple Sandwiches
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Pot Pie Pockets

    Pot Pie Pockets
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Fig Rugelach

    Fig Rugelach
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • “Baked” Beans

    “Baked” Beans
  • House Pho

    House Pho
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Bone Broth

    Bone Broth
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Paleo Macaroons

    Paleo Macaroons
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • BLT Wraps

    BLT Wraps
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Sweet Potato Chips

    Sweet Potato Chips
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Kale Chips

    Kale Chips
  • Peach Melba Tart

    Peach Melba Tart
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Best Rice Eva’

    Best Rice Eva’
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Cranberry Salsa

    Cranberry Salsa
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Fig Salad Dressing

    Fig Salad Dressing
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Forking EPIC Steak

    Forking EPIC Steak
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing

Some of my favorite Forking EPIC Recipes

Forking EPIC Beer Can Chicken

Blue Cheese Crispy Potato Wedges

Slow Roasted Beef Brisket

Pumpkin Spice Waffles

Keto Reuben Stuffed Pork Chops

Coconut Chicken Waffles

Apple Pie Cookies with Cheesy Crust

Oven Roasted Asparagus

Flat Gorgonzola Cran-Pear Pie

ALL of my Forking EPIC Recipes

EPIC Dinners

Beef Brisket Tacos

Not Your Momma’s Marinara Sauce

Fall Off the Bone Instant Pot Jerk Ribs

See More →

Epic Breakfast

Apple Sandwiches

Bullet Proof Your Morning

Smoked Turkey & Pear Stacks

See More →

Epic Salads

Layered Brussels Sprout Salad with Fig Dressing

Spinach, Pomegranate, & Goat Cheese Salad

BOMB Broccoli Salad

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

See More →

Wanna play? Feel free to share these to your favorite social media!!

Where did you meet your partner?

What is your Favorite Thing About Fall

What is your birth year?

What do you need RIGHT NOW?

See More →

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Your Reaction To Finding a Spider?
    Your Reaction To Finding a Spider?
  • Sweet Potato Brownie Bites
    Sweet Potato Brownie Bites
  • Caribbean Curry Chicken Roti
    Caribbean Curry Chicken Roti
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…