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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Sauces, Speads, & Dressings
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  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Pot Pie Pockets

    Pot Pie Pockets
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • BLT Wraps

    BLT Wraps
  • Fig Rugelach

    Fig Rugelach
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Peach Melba Tart

    Peach Melba Tart
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Forking EPIC Steak

    Forking EPIC Steak
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Bone Broth

    Bone Broth
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Cranberry Salsa

    Cranberry Salsa
  • Best Rice Eva’

    Best Rice Eva’
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Paleo Macaroons

    Paleo Macaroons
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Sweet Potato Chips

    Sweet Potato Chips
  • Kale Chips

    Kale Chips
  • “Baked” Beans

    “Baked” Beans
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Apple Sandwiches

    Apple Sandwiches
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Gluten Free Popovers

    Gluten Free Popovers
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • House Pho

    House Pho
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Fig Salad Dressing

    Fig Salad Dressing
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks

Some of my favorite Forking EPIC Recipes

Fig Rugelach

Flat Gorgonzola Cran-Pear Pie

BOMB Broccoli Salad

Steak, Kale, & Egg Skillet

Cranberry Gonganzola Chicken Roll-Ups

Turtle Shortbread Cookies

Pumpkin Spice Waffles

Peach Melba Tart

Coconut Chicken Waffles

ALL of my Forking EPIC Recipes

EPIC Dinners

Steak Caesar Salad

Club Taco Lettuce Wraps

Sweet & Spicy Pineapple Salmon

See More →

Epic Breakfast

Baked Brie Fruit Stacks

Bullet Proof Your Morning

Sweet Potato Waffles

See More →

Epic Salads

Asian Shrimp & Pear Salad

Steak Salad with Pomegranate Date Dressing

Layered Brussels Sprout Salad with Fig Dressing

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Pumpkin Peanut Butter Dog Cookies

Candy Cane Pirouettes

See More →

Wanna play? Feel free to share these to your favorite social media!!

Where did you meet your partner?

What is the most used phrase in your house?

What is your birth year?

You just woke up naked!?!?

See More →

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Not Your Momma’s Marinara Sauce
    Not Your Momma’s Marinara Sauce
  • Sweet & Spicy Pineapple Salmon
    Sweet & Spicy Pineapple Salmon
  • Best Rice Eva’
    Best Rice Eva’
  • Cranberry Crack Corn (and I don’t care🎵🎶)
    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Cranberry Salsa
    Cranberry Salsa
  • Candy Cane Pirouettes
    Candy Cane Pirouettes
  • Caribbean Curry Chicken Roti
    Caribbean Curry Chicken Roti
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…