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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Sauces, Speads, & Dressings
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  • Forking EPIC Steak

    Forking EPIC Steak
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Cranberry Salsa

    Cranberry Salsa
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Sweet Potato Chips

    Sweet Potato Chips
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Fig Rugelach

    Fig Rugelach
  • BLT Wraps

    BLT Wraps
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Bone Broth

    Bone Broth
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Apple Sandwiches

    Apple Sandwiches
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • House Pho

    House Pho
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Best Rice Eva’

    Best Rice Eva’
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Kale Chips

    Kale Chips
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • “Baked” Beans

    “Baked” Beans
  • Peach Melba Tart

    Peach Melba Tart
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Fig Salad Dressing

    Fig Salad Dressing
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Paleo Macaroons

    Paleo Macaroons
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Gluten Free Popovers

    Gluten Free Popovers
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Pot Pie Pockets

    Pot Pie Pockets
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts

Some of my favorite Forking EPIC Recipes

Chicken Parm Waffles

Captain’s Rummy Balls

Pomegranate & Gorganzola Roasted Brussels Spouts

Apple Pie Cookies with Cheesy Crust

Coconut Chicken Waffles

Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

Homemade Paleo Marshmallows

Fall Off the Bone Instant Pot Jerk Ribs

Bullet Proof Your Morning

ALL of my Forking EPIC Recipes

EPIC Dinners

Forking EPIC Meatballs

Pot Pie Pockets

Gluten Free Meatballs

See More →

Epic Breakfast

Baked Brie Fruit Stacks

Forking EPIC Carrot Cake Waffles

Fig Rugelach

See More →

Epic Salads

Fruit & Walnut Chicken Salad

Layered Brussels Sprout Salad with Fig Dressing

Layered Brussels Sprout Salad

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

See More →

Wanna play? Feel free to share these to your favorite social media!!

What is your birth year?

Super Power?

You just woke up naked!?!?

Name One Thing

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Caribbean Curry Chicken Roti
    Caribbean Curry Chicken Roti
  • Oven Roasted Asparagus
    Oven Roasted Asparagus
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…