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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Sauces, Speads, & Dressings
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  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Peach Melba Tart

    Peach Melba Tart
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Best Rice Eva’

    Best Rice Eva’
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Apple Sandwiches

    Apple Sandwiches
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Fig Rugelach

    Fig Rugelach
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • “Baked” Beans

    “Baked” Beans
  • Sweet Potato Chips

    Sweet Potato Chips
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Bone Broth

    Bone Broth
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Cranberry Salsa

    Cranberry Salsa
  • Gluten Free Popovers

    Gluten Free Popovers
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Kale Chips

    Kale Chips
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Paleo Macaroons

    Paleo Macaroons
  • Forking EPIC Steak

    Forking EPIC Steak
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • BLT Wraps

    BLT Wraps
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Fig Salad Dressing

    Fig Salad Dressing
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Pot Pie Pockets

    Pot Pie Pockets
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • House Pho

    House Pho
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies

Some of my favorite Forking EPIC Recipes

Cranberry Awesome Sauce

Loaded Pasta Carbonara

Not Your Momma’s Marinara Sauce

Paleo Macaroons

Layered Brussels Sprout Salad with Fig Dressing

Blue Cheese Crusted Asparagus

Forking EPIC Beer Can Chicken

Sweet & Spicy Pineapple Salmon

Pumpkin Cheese Bread Pudding

ALL of my Forking EPIC Recipes

EPIC Dinners

Shrimp Fried Rice

House Pho

Keto Reuben Stuffed Pork Chops

See More →

Epic Breakfast

Peanut Butter Banana Lava Cake

Apple Sandwiches

Bullet Proof Your Morning

See More →

Epic Salads

Layered Brussels Sprout Salad

Steak Caesar Salad

BLT Wraps

See More →

Forking Epic Snacks

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

Candy Cane Pirouettes

See More →

Wanna play? Feel free to share these to your favorite social media!!

What is your birth year?

Everyone who knows me knows I love…..

Grinch game

“The Grinch stole my…”

Celebrating Differences

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Cranberry Crack Corn (and I don’t care🎵🎶)
    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Best Rice Eva’
    Best Rice Eva’
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…