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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Sauces, Speads, & Dressings
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  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Kale Chips

    Kale Chips
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Forking EPIC Steak

    Forking EPIC Steak
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Pot Pie Pockets

    Pot Pie Pockets
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Apple Sandwiches

    Apple Sandwiches
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Bone Broth

    Bone Broth
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Paleo Macaroons

    Paleo Macaroons
  • Best Rice Eva’

    Best Rice Eva’
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Sweet Potato Chips

    Sweet Potato Chips
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Peach Melba Tart

    Peach Melba Tart
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Gluten Free Popovers

    Gluten Free Popovers
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Fig Salad Dressing

    Fig Salad Dressing
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • BLT Wraps

    BLT Wraps
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Cranberry Salsa

    Cranberry Salsa
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • “Baked” Beans

    “Baked” Beans
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • House Pho

    House Pho
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Fig Rugelach

    Fig Rugelach

Some of my favorite Forking EPIC Recipes

Best Rice Eva’

Turtle Shortbread Cookies

Candy Cane Pirouettes

“Baked” Beans

Pumpkin Peanut Butter Dog Cookies

Oven Roasted Asparagus

Slow Roasted Beef Brisket

Cranberry Salsa

Smoked Turkey & Pear Stacks

ALL of my Forking EPIC Recipes

EPIC Dinners

Not Your Momma’s Marinara Sauce

Loaded Pasta Carbonara

Forking EPIC Meatballs

See More →

Epic Breakfast

Peach & Bacon Stacks

Bullet Proof Your Morning

Fig Rugelach

See More →

Epic Salads

BLT Wraps

Steak Caesar Salad

Steak Salad with Pomegranate Date Dressing

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Showstopper S’mores Cookies

Apple Pie Cookies with Cheesy Crust

See More →

Wanna play? Feel free to share these to your favorite social media!!

Which Disney Character are You?

Where did you meet your partner?

What is your birth year?

Super Power?

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Cranberry Gonganzola Chicken Roll-Ups
    Cranberry Gonganzola Chicken Roll-Ups
  • Caribbean Curry Chicken Roti
    Caribbean Curry Chicken Roti
  • Forking EPIC Steak
    Forking EPIC Steak
  • Shrimp Fried Rice
    Shrimp Fried Rice
  • House Pho
    House Pho
  • Sweet Potato Brownie Bites
    Sweet Potato Brownie Bites
  • Blue Cheese Crusted Asparagus
    Blue Cheese Crusted Asparagus
  • Fall Off the Bone Instant Pot Jerk Ribs
    Fall Off the Bone Instant Pot Jerk Ribs
  • Name One Song NOT to Sing in Prison
    Name One Song NOT to Sing in Prison
  • Past is the past
    Past is the past
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…