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Forking Epic

Exploring ways to eat & live EPICALLY!!

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    • Forking EPIC Sauces, Speads, & Dressings
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  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Pot Pie Pockets

    Pot Pie Pockets
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Cranberry Salsa

    Cranberry Salsa
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Paleo Macaroons

    Paleo Macaroons
  • Sweet Potato Chips

    Sweet Potato Chips
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Kale Chips

    Kale Chips
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • BLT Wraps

    BLT Wraps
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Apple Sandwiches

    Apple Sandwiches
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • Gluten Free Popovers

    Gluten Free Popovers
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • House Pho

    House Pho
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • “Baked” Beans

    “Baked” Beans
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Fig Rugelach

    Fig Rugelach
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Forking EPIC Steak

    Forking EPIC Steak
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Best Rice Eva’

    Best Rice Eva’
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Peach Melba Tart

    Peach Melba Tart
  • Fig Salad Dressing

    Fig Salad Dressing
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Bone Broth

    Bone Broth
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Oven Roasted Asparagus

    Oven Roasted Asparagus

Some of my favorite Forking EPIC Recipes

Gluten Free Popovers

Chocolate Chunk Cookies with BACON

Asian Shrimp & Pear Salad

Sweet & Spicy Pineapple Salmon

Pumpkin Cheese Bread Pudding

Shrimp Fried Rice

Pomegranate & Gorganzola Roasted Brussels Spouts

Spinach, Pomegranate, & Goat Cheese Salad

Best thanksgiving turkey

Forking EPIC Juicy Turkey w/ Crispy Skin

ALL of my Forking EPIC Recipes

EPIC Dinners

Forking EPIC Beer Can Chicken

Apple Sandwiches

Chicken Parm Waffles

See More →

Epic Breakfast

Flat Gorgonzola Cran-Pear Pie

Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

Baked Brie Fruit Stacks

See More →

Epic Salads

Fruit & Walnut Chicken Salad

BLT Wraps

Layered Brussels Sprout Salad with Fig Dressing

See More →

Forking Epic Snacks

Peanut Butter Banana Lava Cake

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

See More →

Wanna play? Feel free to share these to your favorite social media!!

What is your Favorite Thing About Fall

What is your birth year?

My husband loves me because…

Your Reaction To Finding a Spider?

See More →

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Not Your Momma’s Marinara Sauce
    Not Your Momma’s Marinara Sauce
  • Pineapple  Pico de Gallo
    Pineapple Pico de Gallo
  • Captain’s Rummy Balls
    Captain’s Rummy Balls
  • Keto Reuben Stuffed Pork Chops
    Keto Reuben Stuffed Pork Chops
  • Celebrating Differences
    Celebrating Differences
  • Fig Rugelach
    Fig Rugelach
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…