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Forking Epic

Exploring ways to eat & live EPICALLY!!

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  • EPIC Recipes
    • Forking EPIC Dinners
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    • Forking EPIC Breakfast
    • Forking EPIC Sauces, Speads, & Dressings
  • Epic Travel
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  • “Baked” Beans

    “Baked” Beans
  • Spinach, Pomegranate, & Goat Cheese Salad

    Spinach, Pomegranate, & Goat Cheese Salad
  • Forking EPIC Carrot Cake Waffles

    Forking EPIC Carrot Cake Waffles
  • Caribbean Curry Chicken Roti

    Caribbean Curry Chicken Roti
  • Fall Off the Bone Instant Pot Jerk Ribs

    Fall Off the Bone Instant Pot Jerk Ribs
  • Sweet & Spicy Pineapple Salmon

    Sweet & Spicy  Pineapple Salmon
  • Forking EPIC Meatballs

    Forking EPIC Meatballs
  • Frosted Walnuts aka Dees Nuts

    Frosted Walnuts  aka Dees Nuts
  • Forking EPIC BLT’s with Avocado

    Forking EPIC BLT’s with Avocado
  • Asian Shrimp & Pear Salad

    Asian Shrimp & Pear Salad
  • Roasted Cabbage Steaks

    Roasted Cabbage Steaks
  • Fig Rugelach

    Fig Rugelach
  • Cranberry Salsa

    Cranberry Salsa
  • Peach & Bacon Stacks

    Peach & Bacon Stacks
  • Fruit & Walnut Chicken Salad

    Fruit & Walnut Chicken Salad
  • Steak Caesar Salad

    Steak Caesar  Salad
  • Gluten Free Pie Crusts

    Gluten Free  Pie Crusts
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Peach Melba Tart

    Peach Melba Tart
  • Homemade Paleo Marshmallows

    Homemade Paleo Marshmallows
  • Oven Roasted Asparagus

    Oven Roasted Asparagus
  • Chicken Parm Waffles

    Chicken Parm Waffles
  • Peanut Butter Banana Lava Cake

    Peanut Butter Banana Lava Cake
  • Forking EPIC Beer Can Chicken

    Forking EPIC Beer Can Chicken
  • Pumpkin Spice Waffles

    Pumpkin Spice Waffles
  • Cranberry Crack Corn (and I don’t care🎵🎶)

    Cranberry Crack Corn (and I don’t care🎵🎶)
  • Pot Pie Pockets

    Pot Pie Pockets
  • Bullet Proof Your Morning

    Bullet Proof Your Morning
  • Beef Brisket Tacos

    Beef Brisket Tacos
  • Layered Brussels Sprout Salad

    Layered Brussels Sprout Salad
  • Loaded Pasta Carbonara

    Loaded Pasta Carbonara
  • Asian Steak Wraps with Mango Chili Sauce

    Asian Steak Wraps with Mango Chili Sauce
  • Blue Cheese Crusted Asparagus

    Blue Cheese Crusted Asparagus
  • Steak Salad with Pomegranate Date Dressing

    Steak Salad with Pomegranate Date Dressing
  • Slow Roasted Beef Brisket

    Slow Roasted Beef Brisket
  • Turtle Shortbread Cookies

    Turtle Shortbread Cookies
  • “Peanut Butter” Banana Blondies

    “Peanut Butter” Banana Blondies
  • Keto Reuben Stuffed Pork Chops

    Keto Reuben Stuffed Pork Chops
  • Old Fashion Pumpkin Doughnuts *GLUTEN FREE*

    Old Fashion Pumpkin Doughnuts *GLUTEN FREE*
  • Paleo Macaroons

    Paleo Macaroons
  • Apple Sandwiches

    Apple Sandwiches
  • Pomegranate & Gorganzola Roasted Brussels Spouts

    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Baked Brie Fruit Stacks

    Baked Brie Fruit Stacks
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Pumpkin Cheese Bread Pudding

    Pumpkin Cheese Bread Pudding
  • Flat Gorgonzola Cran-Pear Pie

    Flat Gorgonzola Cran-Pear Pie
  • Sweet Potato Waffles

    Sweet Potato Waffles
  • Drunken Pumpkin Roll

    Drunken Pumpkin Roll
  • Fig Salad Dressing

    Fig Salad Dressing
  • Sweet Potato Chips

    Sweet Potato Chips
  • Shrimp Fried Rice

    Shrimp Fried Rice
  • Cranberry Awesome Sauce

    Cranberry Awesome Sauce
  • Chocolate Chunk Cookies with BACON

    Chocolate Chunk Cookies with BACON
  • Gluten Free Meatballs

    Gluten Free Meatballs
  • Gluten Free Popovers

    Gluten Free Popovers
  • Showstopper S’mores Cookies

    Showstopper S’mores Cookies
  • Forking EPIC Steak

    Forking EPIC Steak
  • Captain’s Rummy Balls

    Captain’s Rummy Balls
  • Sweet Potato Brownie Bites

    Sweet Potato Brownie Bites
  • Apple Pie Cookies with Cheesy Crust

    Apple Pie Cookies with Cheesy Crust
  • Kale Chips

    Kale Chips
  • Pumpkin Peanut Butter Dog Cookies

    Pumpkin Peanut Butter Dog Cookies
  • Chicken Lettuce Wraps

    Chicken Lettuce Wraps
  • Bone Broth

    Bone Broth
  • BLT Wraps

    BLT Wraps
  • Cranberry Gonganzola Chicken Roll-Ups

    Cranberry Gonganzola Chicken Roll-Ups
  • Best Rice Eva’

    Best Rice Eva’
  • Blue Cheese Crispy Potato Wedges

    Blue Cheese Crispy Potato Wedges
  • Candy Cane Pirouettes

    Candy Cane Pirouettes
  • Forking EPIC Juicy Turkey w/ Crispy Skin

    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Club Taco Lettuce Wraps

    Club Taco Lettuce Wraps
  • Not Your Momma’s Marinara Sauce

    Not Your Momma’s Marinara Sauce
  • Au Gratin Brussels Sprouts

    Au Gratin  Brussels Sprouts
  • House Pho

    House Pho
  • Gluten Free Butter Rolls

    Gluten Free Butter Rolls
  • Steak, Kale, & Egg Skillet

    Steak, Kale, & Egg Skillet
  • Better Than Take Out Beef Broccoli

    Better Than Take Out Beef Broccoli
  • BOMB Broccoli Salad

    BOMB Broccoli Salad
  • Pineapple Pico de Gallo

    Pineapple  Pico de Gallo
  • Layered Brussels Sprout Salad with Fig Dressing

    Layered Brussels Sprout Salad with Fig Dressing
  • Coconut Chicken Waffles

    Coconut Chicken Waffles
  • Pumpkin Cheese Cookies

    Pumpkin Cheese Cookies
  • Smoked Turkey & Pear Stacks

    Smoked Turkey  & Pear Stacks

Some of my favorite Forking EPIC Recipes

Peanut Butter Banana Lava Cake

Pineapple Pico de Gallo

Forking EPIC Meatballs

Homemade Paleo Marshmallows

Bone Broth

Blue Cheese Crispy Potato Wedges

Sweet Potato Chips

“Peanut Butter” Banana Blondies

House Pho

ALL of my Forking EPIC Recipes

EPIC Dinners

Forking EPIC BLT’s with Avocado

Cranberry Gonganzola Chicken Roll-Ups

Slow Roasted Beef Brisket

See More →

Epic Breakfast

Apple Sandwiches

Steak, Kale, & Egg Skillet

Forking EPIC Carrot Cake Waffles

See More →

Epic Salads

BOMB Broccoli Salad

Spinach, Pomegranate, & Goat Cheese Salad

BLT Wraps

See More →

Forking Epic Snacks

Pumpkin Peanut Butter Dog Cookies

Turtle Shortbread Cookies

Candy Cane Pirouettes

See More →

Wanna play? Feel free to share these to your favorite social media!!

What do you need RIGHT NOW?

Super Power?

Brighten Up My Wall!

Name One Song NOT to Sing in Prison

See More →

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Welcome to Forking Epic! I am Tammi- a food enthusiast and I can’t wait to share with you all of the ways I’ve found to make epic & (mostly) healthy meals everyday. I love to recreate go-to comfort foods with ingredients that nourish our bodies. Read More…

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Bone Broth

https://youtu.be/lvZAHn0-Tjk

Forking Epic’s Most Popular Posts

  • Cranberry Salsa
    Cranberry Salsa
  • Slow Roasted Beef Brisket
    Slow Roasted Beef Brisket
  • Asian Shrimp & Pear Salad
    Asian Shrimp & Pear Salad
  • Peach & Bacon Stacks
    Peach & Bacon Stacks
  • Not Your Momma’s Marinara Sauce
    Not Your Momma’s Marinara Sauce
  • Forking EPIC Juicy Turkey w/ Crispy Skin
    Forking EPIC Juicy Turkey w/ Crispy Skin
  • Pomegranate & Gorganzola Roasted Brussels Spouts
    Pomegranate & Gorganzola Roasted Brussels Spouts
  • Showstopper S’mores Cookies
    Showstopper S’mores Cookies
  • Fall Off the Bone Instant Pot Jerk Ribs
    Fall Off the Bone Instant Pot Jerk Ribs
  • Celebrating Differences
    Celebrating Differences
https://youtu.be/ocgBHhDtm9g

Happy Life Recipes

Say-yes Challenge-Change Wise Success- Sing-anyway Shine- Progress-not-perfection Lift-your-voice Be-a-rainbow No-comparisons- Make-a-difference I-can-I-will Hello-happiness Grass-is-Greenest Change-is-an-Inside-Job Be-prepared
https://youtu.be/jn1qpcdOF8k

Chicken Parm Waffles

https://youtu.be/uuT9BBK_BoM

Club Tacos

https://youtu.be/4XISrCalUYg

Every Forking Epic Post

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I am on a mission…

Thank you for visiting my blog! I love it that I can have a space to share some of the epic recipes we love. I am super excited about the new Travel section I will be adding soon. Keep checking back for tips, hacks, and lessons learned while globe trotting. Read More…